Stephanie Westberg is a Senior Pilates Instructor who works with individuals of all fitness levels to encourage functional movement. Stephanie believes Pilates is foundational work that will build strength as well as balance. Stephanie uses the method of Pilates to build strong core, as well as, a kinetic awareness of the body. Stephanie believes with the kinetic connection we can direct where and how our body moves. Stephanie has practiced and taught Pilates for over 10 years and has owned and operated her own Pilates Studios and now works with many studios in the DMV area. Stephanie holds a bridge certification from Balance Body and is preparing to become PMA certified. Stephanie additionally holds a bachelors degree in Hotel Restaurant Management from Boston University.
Karla Brooks is a native Washingtonian. She graduated from Duke Ellington School of the Arts where she majored in classical ballet. She danced professionally for over a decade with various ballet companies throughout the states. Karla was introduced to the Pilates discipline during her dance career. She has over 20 years of personal Pilates practice and teaching experience.