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Why Weight Loss Programs Don’t Work

Making News The weight loss business generates massive revenue, yet the industry seems to have little effect on waistlines. Recently, researchers took an in-depth look at the efficacy of popular weight loss programs. The purpose of the study, published in theAnnals of Internal Medicine (2015; 162 [7], 501–12), was to examine 32 nationally marketed weight

11 Basic Guidelines for General Health & Longevity

A healthy lifestyle is essential to achieving optimal well-being and longevity. This infographic, “11 Basic Guidelines for General Health and Longevity,” gives you useful tips to help you live a long and healthy life. Check out the Inforgraphic below.

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